Whether online or in our welcoming office, we're here to meet you where you're at—literally and figuratively!
In-Person Therapy
Our office is located at Be Well Integrative Services, 16 Bank Street, Morristown, New Jersey, just off The Green. Our boutique space offers confidentiality, wellness, and comfort.
Need directions or parking tips for your first visit? We’re happy to help!.
At our practice, we believe Telehealth Services offer several key benefits:
Convenience: Easily schedule appointments without concerns about transportation, traffic, or daily logistics.
Comfort: Engage in therapy from the familiar surroundings of your own home, creating a safe and relaxed environment (and yes, pets are always welcome to join the session—our furry friends often do!).
Reduced Barriers: Avoid the stress of rushing from work or navigating post-therapy commutes, allowing you to focus entirely on your well-being.
Telehealth makes quality care accessible, seamless, and tailored to your lifestyle.
All of that AND… Services are 100% confidential using a HIPAA-compliant online platform.
Flourish Therapy & Wellness Services
Individual Therapy
1:1 therapy that supports healing using an integrative modality such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT).
Diagnostic Assessments
Consider these your first session! Sometimes this is also a helpful resource if you are confused about what level of care you or a loved one needs (individual therapy, group therapy, partial hospitalization, intensive outpatient care, etc) or what your next steps might be.
Workshops
TBD
It's Your Time To Flourish!
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It's Your Time To Flourish! -
The Process
I’m here to take away any of the concerns or worry around talking to a therapist - really, the first step is as simple as booking a free 15 minute chat where we can get to know each other and see how we fit.
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First, fill out the consultation form HERE and fill out your preferences for communication. Then, within 2 business days, I will reach out to schedule our free, 15 minute consultation call. Super simple!
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I understand the anxieties behind phone calls and I'm happy to provide a confidential texting conversation as well as phone calls. During this intake conversation, we will discuss your therapy journey! We will discuss why you are seeking support and how I can provide my services in areas of your life. I will also answer any questions you may have about myself or therapy.
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Once we complete our consultation call, if we decide we are a good fit for one another, we will schedule our first appointment! During the first session, we will complete a diagnostic assessment, which includes discussing eating disorder behaviors, food intake, food rules/rituals, other symptoms and behaviors. If you are seeking therapy for other concerns and not an eating disorder - no worries! We will skip the eating disorder talk and focus on what’s going on for you!
Unsure about what services you need?
That’s totally normal, let’s chat about it! I’ll help it make sense!
A note about Insurance…
Flourish Therapy & Wellness currently takes Aetna Commercial Plans and Horizon Blue Cross Blue Shield. We are able to offer assistance in reimbursement through insurance by providing you with a monthly superbill that you can submit to your insurance company. We understand insurance can be tricky, and we are happy to walk you through this process and discuss the cost of sessions during a consultation call.