Amy’s favorite books:

Eating Disorder Books:

Intuitive Eating: A Revolutionary Anti-Diet Approach

8 Keys to Recovery from an Eating Disorder

The Body Image Workbook

Life Without Ed: How One Woman Declared Her Independence from Her Eating Disorder and How You Can Too

Other Mental Health Resource Books:

The Illustrated Happiness Trap: How to Stop Struggling and Start Living

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

LGBTQIA+ Resources:

The Trevor Project

TrevorLifeline/Chat/Text: 24/7 support via phone, text, or online instant messaging

National Queer and Trans Therapists of Color Network: healing justice organizations committed to transforming mental health for queer & trans people of color (QTPoC)

Mental Health Fund for Queer and Trans People of Color: provides financial support for QTPoC to increase access to mental health support

Mental Health Practitioner Directory

Gay, Lesbian, and Straight Education Network (GLSEN): national network of educators, students, and local chapters working to give students a safe, supportive, and LGBTQ+ inclusive education

Human Rights Campaign: America's largest civil rights organization working to achieve LGBTQ equality.

Other Workbooks:

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

Men’s Mental Health Resources:

ADAA - Anxiety & Depression Association of America

SAMHSA - Substance Abuse and Mental Health Services Administration

Be the Difference SCV - compiled resources

MHA - Mental Health America