Hi - Amy here.

I specialize in supporting individuals of all genders struggling with eating disorders, disordered eating patterns, and building a healthier, more positive relationship with food. My approach is rooted in Health at Every Size (HAES) principles and Intuitive Eating, fostering self-compassion, balance, and sustainable well-being.

The happiest I can be is when others flourish within their own selves.

With years of experience navigating the impact of diet culture, I work closely with individuals facing challenges post-weight loss surgery or during menopause. My approach is rooted in improving body image and fostering a healthier relationship with oneself and food—without promoting weight loss or dieting. In addition, I support individuals dealing with depression, anxiety, and other mental health concerns. I bring genuine passion and authenticity to each session, prioritizing a safe, supportive environment tailored to your unique needs and goals. Therapy should be as individual as you are, and I am committed to making sure our work reflects that!

I hope I get an opportunity to help you empower yourself and flourish.